Fruity breakfast bars
Ingredients:
- 2
eggs, beaten
- ¼ cup honey
- ¼ cup fruit juice of your choice (no added
sugar)
- 1 cup desiccated coconut
- 1 cup wheatgerm
- ¼ self-raising
flour
- 2 x 200g pkts chopped dried fruit, eg apricots, mixed fruit, raisins, etc
- ½ cup currants
Preheat oven to 180 degrees C. Line a rectangular tin (25 x 16 x 3cm) with baking paper.
In a large bowl, using a metal spoon, combine eggs. Honey, milk and juice. Add the coconut, wheatgerm, flour, dried fruit and currants. Stir until well combined. Press the mixture firmly into the prepared tin.
Bake for 35-20 minutes until golden brown. Allow the slice to cool in the tin.
Remove slice from the tin and peel off the baking paper. With a serrated-edged knife, cut slice on a chopping board into 15 small bars. Wrap each bar in greaseproof paper, twisting the ends like bon bons to seal.
From The Breakfast Book by Sue Radd (obtainable through Sanitarium)
